Spiritual Benefits of Waking Up between 3 AM to 5 AM
Brahma Muhurta, occurring between 3 AM to 5 AM, is considered highly auspicious for spiritual and mental growth. This tranquil period enhances meditation, boosts concentration, fosters connection with higher energy, improves emotional balance, and supports both physical health and self-discipline. Embracing these early hours can lead to a more balanced and fulfilling life.
