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  • Wednesday, 17 December 2025

“Stress is a gift”: Snapchat founder Evan Spiegel’s unusual way of dealing with pressure

Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a "gift" for learning and growth. He emphasizes a mindset shift, supported by research, and complements this with practical routines like exercise and meditation. Spiegel also prioritizes absorbing his own stress rather than burdening others, finding that experience has made high-pressure situations feel more manageable.

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