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  • Friday, 09 October 2026

'I didn't cry for nearly two decades': Prince Harry opens up on Princess Diana’s death and the grief he tried to bury

In a new MasterClass, Redefining Grief: Building Resilience Through Loss, Prince Harry sits down with neuroscientist Dr Mary-Frances O’Connor to talk about what grief does to the mind and body, why it can stay with us long after a loss, and what it takes to find a way forward. But beneath the conversation about grief and resilience is a deeply personal story of a child who lost his mother, struggled to understand his own emotions and spent years trying to outrun the pain.

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