Jeera Haldi Water: 5 reasons to start your day with it
Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, and preventing anemia. This traditional Indian remedy, rich in vitamins, minerals, and antioxidants, can be easily prepared by boiling cumin with a pinch of turmeric. Drinking it on an empty stomach boosts metabolic activity and overall health.
