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  • Thursday, 05 November 2026

Krishna’s Morning Routine: simple, practical steps for a calm start; phone waits, mind settles

Many families experience rushed mornings filled with distractions and noise, leading to a hectic start. Chapter 6, Verse 12 of the Bhagavad Gita provides a method to initiate mornings peacefully. Krishna recommends a steady seat and gathering the mind for reflection and calmness. Practicing this for ten minutes each day can lead to purifying the inner self. Creating a peaceful morning routine can significantly benefit individuals and families alike.

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