Psychology says never feeling like you fit in may be less about you and more about the environments
Individuals who experience exclusion often grapple with feelings of inadequacy and struggle with self-acceptance. For children, social interactions play a pivotal role in shaping their identities and self-esteem. Even as adults, past experiences can resurface, impacting current perceptions of belonging. It is vital to differentiate between internal insecurities and external rejection. Recognizing that certain environments may not align with personal values can promote healthier relationships and enhance self-valuation.
