Psychology says sleeping with your pet doesn’t mean you’re anxious: it may make you feel safe
Sharing your bed with pets provides comfort and emotional security for many owners. Familiar pet presence can create a feeling of safety and routine at night. However, co-sleeping with animals may lead to poorer sleep quality and insomnia symptoms. Research indicates that the impact on sleep can vary based on the pet and owner habits. Ultimately, the decision to share a bed depends on individual well-being and the pet's behavior.
