Sonali Bendre's diet and fitness at age 51 includes 18-20 hours of fasting
Sonali Bendre shared her intermittent fasting routine and eating habits with Mashable India. She discussed her stage IV metastatic cancer diagnosis and the initial fear she experienced. Bendre revealed her first reaction was denial and regretted the delayed detection of her illness. Her husband, Goldie Behl, provided crucial support and took her to New York for treatment. Since overcoming cancer, she advocates for healthy living and early detection awareness.
