The hidden mental load of Diwali week and how to overcome it
As Diwali approaches, households often face a surge in preparation tasks that heighten mental strain, particularly for women who typically take on the bulk of organizing festivities. This emotional and financial burden can be alleviated through shared responsibilities and by simplifying traditions. Moreover, it’s crucial to establish a budget and prioritize health during this lively period. If anxiety persists, seeking professional guidance is advisable.
