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  • Saturday, 31 October 2026

Ronaldo's No-Milk Regimen: Ex-chef explains his strict diet at 41

Cristiano Ronaldo's former private chef, Giorgio Barone, has revealed why the Al-Nassr star refuses to drink milk, despite its nutritional benefits for athletes. Barone also lifted the lid on the 41-year-old's strict eating habits, including his preference for fresh food, lean protein and vegetables. Ronaldo's disciplined lifestyle continues to fuel his pursuit of 1,000 career goals.

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